Gary J. Meiers, Ph.D., Jo Ann Hammond-Meiers, Ph.D. and Associates Ltd. would like to share some resources that have helped shed light on EMDR, other types of therapies, as well as information on a range of topics affecting our patients. While these resources should never be interpreted as a primary means to self-diagnose or treat a condition, that can be useful in gaining further knowledge on a particular subject matter.
To schedule an appointment with a therapist at Gary J. Meiers, Ph.D., Jo Ann Hammond-Meiers, Ph.D. and Associates Ltd., please give us a call.
Mindfulness and Neural Integration
Trauma and Recovery Resources
NIH.gov — A great website on emotions and the brain.
Research in EMDR
Educational and Career Information
Anxiety Disorder Association of America — Information on a variety of anxiety disorders
National Institute of Mental Health (NIMH) — Information about different anxiety disorders
Alcohol Abuse and Recovery
Credit Counselling — A site to help you with money matters, your budget, and dealing with loans and credit cards
American Association for Marriage and Family Therapy — Bimonthly clinical updates on topics ranging from depression and intimacy, to marriage and family wellness
Figment: A Community Website for Teens
Figment is an online community to share your writing, connect with other readers, and discover new stories and authors. Whatever you're into; from sonnets to mysteries, from sci-fi stories to cell phone novels, you can find it all here — visit the Figment website, today!
CBC Kids is a cool online hangout for kids. This website features games, amazing science, family-friendly jokes, tongue-twisters, homework helpers, and a virtual lab where you can take a trip through the galaxy!
Yucky.com (Discovery KIDS™) offers creepy information about worms, bugs, and other “oh-so-gross stuff.” Check it out!
Crayola® — Who doesn’t love colouring? This site features fun projects that the whole family will enjoy!
Kids-in-Mind.com is a website featuring film ratings and reviews from actual parents. This is a great resource to determine which movies are appropriate for your kids.
Health Canada — This website has everything you may want to know about a particular condition and other health-related topics.
National Sleep Foundation — Don’t hit the snooze button on these important sleep-related topics!
Therapeutic Humor with Dr. Steve — Get some humor therapy with this hilarious website!
InnerBody.com — Explore all the various systems that make up the human body.
Mayo Clinic — Discover the latest medical research and find educational materials on numerous health conditions.
No More Spanking or Harsh Verbal Discipline
American Academy of Pediatrics — In this Medical News Podcast, Jennifer Abbasi interviews Robert Sege, MD, PhD, coauthor of the recent American Academy of Pediatrics policy statement on corporal punishment for children.