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Gary J. Meiers, Ph.D., JoAnn Hammond-Meiers, Ph.D. and Associates Ltd. would like to share some resources that have helped shed light on EMDR, other types of therapies, as well as information on a range of topics affecting our patients. While these resources should never be interpreted as a primary means to self-diagnose or treat a condition, that can be useful in gaining further knowledge on a particular subject matter.

To schedule an appointment with a therapist at Gary J. Meiers, Ph.D., JoAnn Hammond-Meiers, Ph.D. and Associates Ltd., please give us a call.

Mindfulness and Neural Integration

Mindfulness and Neural Integration: Daniel Siegel, MD

Trauma and Recovery Resources

Trauma Center at Justice Resource Institute

David Baldwin’s Trauma Information Pages

Sesame Workshop®

EMDR Links — A great website on emotions and the brain. 

EMDR Institute, Inc.

How EMDR Therapy Opens a Window to the Brain (BrainWorld Magazine)

EMDR International Association (EMDRIA)

Research in EMDR

EMDRAA and Other EMDR Organizations

The Role of Eye Movement Desensitization and Reprocessing (EMDR) Therapy in Medicine: Addressing the Psychological and Physical Symptoms Stemming from Adverse Life Experience

Educational and Career Information

Specific information about Alberta’s post-secondary colleges on the web

Career learning and employment information online

Anxiety Disorders

Anxiety Disorder Association of America — Information on a variety of anxiety disorders

National Institute of Mental Health (NIMH) — Information about different anxiety disorders

Alcohol Abuse and Recovery

National Institute on Alcohol Abuse and Alcoholism (NIAAA)

Alcoholics Anonymous (AA)

Al-Anon/Alateen Information for Friends and Families of Alcoholics

Adult Children of Alcoholics (ACA)

Community Resources

Credit Counselling — A site to help you with money matters, your budget, and dealing with loans and credit cards

American Association for Marriage and Family Therapy — Bimonthly clinical updates on topics ranging from depression and intimacy, to marriage and family wellness

Figment: A Community Website for Teens

Figment is an online community to share your writing, connect with other readers, and discover new stories and authors. Whatever you're into; from sonnets to mysteries, from sci-fi stories to cell phone novels, you can find it all here — visit the Figment website, today!

Kids’ Stuff

CBC Kids is a cool online hangout for kids. This website features games, amazing science, family-friendly jokes, tongue-twisters, homework helpers, and a virtual lab where you can take a trip through the galaxy! (Discovery KIDS™) offers creepy information about worms, bugs, and other “oh-so-gross stuff.” Check it out!

Crayola® — Who doesn’t love colouring? This site features fun projects that the whole family will enjoy! is a website featuring film ratings and reviews from actual parents. This is a great resource to determine which movies are appropriate for your kids.

Health Concerns

Health Canada — This website has everything you may want to know about a particular condition and other health-related topics. 

National Sleep Foundation — Don’t hit the snooze button on these important sleep-related topics!

Therapeutic Humor with Dr. Steve — Get some humor therapy with this hilarious website! — Explore all the various systems that make up the human body. 

Mayo Clinic — Discover the latest medical research and find educational materials on numerous health conditions.