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Blog of Gary J. Meiers, Ph.D., Jo Ann Hammond-Meiers, Ph.D., and Associates Ltd.

We pride ourselves on keeping our patients up to date on the latest information available. Please be sure to check back frequently, as we will be posting more blogs!


Gary J. Meiers, Ph.D., Jo Ann Hammond-Meiers, Ph.D. and Associates Ltd. would like to share some resources that have helped shed light on EMDR, other types of therapies well as information on a range of topics affecting our patients. While these resources should never be interpreted as a primary means to self-diagnose or treat a condition, they can help gain further knowledge on a particular subject matter.

To schedule an appointment with a therapist at Gary J. Meiers, Ph.D., Jo Ann Hammond-Meiers, Ph.D. and Associates Ltd., please give us a call.

Educational and Career Information

Specific information about Alberta’s post-secondary colleges on the web

Anxiety Disorders

Anxiety Disorder Association of America — Information on a variety of anxiety disorders

National Institute of Mental Health (NIMH) — Information about different anxiety disorders


Alcohol Abuse and Recovery

Community Resources

Credit Counselling — A site to help you with money matters, your budget, and dealing with loans and credit cards


American Association for Marriage and Family Therapy — Bimonthly clinical updates on topics ranging from depression and intimacy to marriage and family wellness

Figment: A Community Website for Teens

Figment is an online community to share your writing, connect with other readers, and discover new stories and authors. Whatever you're into; from sonnets to mysteries, from sci-fi stories to cell phone novels, you can find it all here — visit the Figment website today!

Kids’ Stuff

CBC Kids is a cool online hangout for kids. This website features games, amazing science, family-friendly jokes, tongue-twisters, homework helpers, and a virtual lab where you can take a trip through the galaxy! (Discovery KIDS™) offers creepy information about worms, bugs, and other “oh-so-gross stuff.” Check it out!


Crayola® — Who doesn’t love colouring? This site features fun projects that the whole family will enjoy! is a website featuring film ratings and reviews from actual parents. This is a great resource to determine which movies are appropriate for your kids.

Health Concerns

Health Canada — This website has everything you may want to know about a particular condition and other health-related topics. 

National Sleep Foundation — Don’t hit the snooze button on these important sleep-related topics!

Therapeutic Humor with Dr. Steve — Get some humour therapy with this hilarious website! — Explore all the various systems that make up the human body. 

Mayo Clinic — Discover the latest medical research and find educational materials on numerous health conditions.

No More Spanking or Harsh Verbal Discipline

American Academy of Pediatrics — In this Medical News Podcast, Jennifer Abbasi interviews Robert Sege, MD, Ph.D., co-author of the recent American Academy of Pediatrics policy statement on corporal punishment for children.


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