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Survivors of Dysfunctional Families

“As adult children of dysfunctional families we operate in a world of extremes – always seeking that healthy balance, the Golden Mean, but always seeming to fall short of the mark. The pendulum swings to one extreme and we feel lonely, isolated, and afraid. We tire of this, and it swings to the other extreme, where we feel enmeshed, smothered, and angry. Then it swings back again. This is true in many areas of our lives, until we get into a solid recovery program.”

— Taken from the book, “The Secrets of Dysfunctional Families”, John Friel & Linda Friel